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Surf & Voga Retreat Guide – 5 Fitness Tips

HOUSE OF VOGA’S 5 ESSENTIAL FITNESS TIPS Wake up to a hot lemon and honey to kickstart your liver for the day.  Only exercise if it makes you feel fabulous before (thinking about doing it), during, and after.  Rethink the way you dress to workout. Don’t disappear into homogenous fitness wear. Dare to be different....