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Book a Surf Retreat in Sri Lanka
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Book a Surf Retreat in Sri Lanka and Get Addicted to Surfing for Life

Are you excited about finally going on that surf and yoga retreat you’ve been promising yourself? If so, you are dangerously close to becoming ridiculously addicted to surfing. At Nirbana Sri Lanka, we have the pleasure of hosting numerous surf enthusiasts and invariably we’ve witnessed the health and emotional benefits of surfing. But, what about...

Sri Lanka Yoga Holiday March 2020
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Sri Lanka Yoga Holiday March 2020

Sri Lanka Yoga Holiday 1st to 8th March 2020 Zoe and Jane welcome, you to join them in Sri Lanka 1st to 8th March 2020. For an absolutely luxury Yoga Holiday. This week we will be practising Ashtanga & Vinyasa Flow Yoga a dynamic, flowing style practice, synchronising breath, movement and mediation. The week will also include Trapeze...

Nirbana-Yoga-Retreats-Sri-Lanka-Yoga
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Surf & Voga Retreat Guide – 5 Fitness Tips

HOUSE OF VOGA’S 5 ESSENTIAL FITNESS TIPS Wake up to a hot lemon and honey to kickstart your liver for the day.  Only exercise if it makes you feel fabulous before (thinking about doing it), during, and after.  Rethink the way you dress to workout. Don’t disappear into homogenous fitness wear. Dare to be different....

How to Catch Waves
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Surf & Yoga Retreat Guides: How to Catch Waves

Surf and yoga retreats offer an irresistible combination, if you are a free spirit who love surfing and yoga. That is why we offer our guests the freedom of a flexible schedule at our surf and yoga retreat near Galle. Here is our guide to catching your first wave in Sri Lanka. Getting Ready For...

What to Pack for a Surf Yoga Retreat
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What to Pack for a Surf Yoga Retreat

Are you excited about your upcoming sojourn at our surf and yoga retreat near Galle? Here is a helpful guide from Nirbana to help you pack for a great retreat experience. Sunny Sri Lanka requires you to pack light, breathable clothing. Apart from your yoga clothes, swimsuits and favourite toiletries, there are some essentials you...

Learn How to Duck Dive
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Learn How to Duck Dive

Are you looking forward to learning a few more impressive surfing tricks during your Surf and Yoga retreat in Sri Lanka? Here is a brief guide from us at Nirbana Sri Lanka to help you learn the art of duck diving.  Have you seen surfing pros nonchalantly dive under an oncoming wave? That is duck...

Foods to Support Your Yoga Practice
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10 Foods to Support Your Yoga Practice

A healthy diet provides you with energy and right concentration to deepen your practice. Here is a list of great foods we, at Nirbana Sri Lanka would recommend to all yogis. At our Surf and Yoga Retreat in Ahangama Sri Lanka, we provide guests with the opportunity to learn about wholesome yet delectable meal options....

Reasons You Should Consider Retreats Over Regular Vacations
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7 Reasons You Should Consider Retreats Over Regular Vacations

Have you been considering going on a yoga retreat for your next vacation? Perhaps, you’ve already been on the lookout for surf and yoga retreats in Sri Lanka? Here are top 7 reasons to follow through with new intentions.  Lasting Benefits Action packed, fun holidays let you escape the mundane for a while. But once...