Have you taken an interest in yoga lately? And are you considering deepening your practice during your next vacation? Perhaps you’ve already looked into booking a surf and yoga retreat in Sri Lanka? Is so, here are some of the top reasons we believe that you’ve taken the right decision.
You’ll Learn New Things
Unlike weekly yoga sessions, a yoga retreat allows you to immerse into the practice. You’ll have plenty of insightful conversations with your teacher and fellow travellers. The things you learn on the beach at a sun-drenched surf and yoga retreat near Galle is more likely to sink into the depths of your heart. You’ll automatically tune into conversations during dinner or a stroll along the beach about breathing techniques or simple yoga poses that can give you an energy boost.
Make new Friends
You are likely to make deep and long-lasting connections with fellow yogis at a focused retreat. You’ll be surrounded by kindred spirits who think like you and aspire for the same goals. Friendships you form at your yoga retreat may very well last a lifetime and inspire you to be the best version of yourself.
Delectable, Healthy Food
Yoga retreats offer meal plans designed to help you become healthy and fit. You could even try out vegan or vegetarian meals to turn your life around. Yoga retreats focus on fresh, organic ingredients as well as balance in every meal offered to guests. You could even pick up tips on healthy meal prep from your hosts.
Sometimes, conventional holidays can leave you feeling drained. A marathon of fun and activities may not be the best antidote for a busy work life. A yoga holiday is more likely to flow at a slower, more peaceful place. Moreover, your yoga practice will help your mind and body rejuvenate and reset.
At Nirbana, we try to let our guests find deep relaxation and peace in their own way.